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Top 10 Addiction Myths — and Myth Busters |
Think you know about addiction? Then these common myths
may sound familiar:
Myth 1: Drug addiction is voluntary behavior. You start out
occasionally using alcohol or other drugs, and that is a
voluntary decision. But as times passes, something happens,
and you become a compulsive drug user. Why? Because over
time, continued use of addictive drugs changes your brain —
in dramatic, toxic ways at times, more subtly at others, but
virtually always in ways that result in compulsive and even
uncontrollable drug use.
Myth 2: Drug addiction is a character flaw. Drug addiction
is a brain disease. Every type of drug — from alcohol to
heroin — has its own mechanism for changing how the brain
functions. But regardless of the addiction, the effects on
the brain are similar, ranging from changes in the molecules
and cells that make up the brain to mood and memory
processes — even on motor skills such as walking and
talking. The drug becomes the single most powerful motivator
in your life.
Myth 3: You can't force someone into treatment. Treatment
does not have to be voluntary. Those coerced into treatment
by the legal system can be just as successful as those who
enter treatment voluntarily. Sometimes they do better, as
they are more likely to remain in treatment longer and to
complete the program. In 1999, over half of adolescents
admitted into treatment were directed to do so by the
criminal justice system.
Myth 4: Treatment for drug addiction should be a one-shot
deal. Like many other illnesses, drug addiction typically is
a chronic disorder. Some people can quit drug use “cold
turkey,” or they can stop after receiving treatment just one
time at a rehabilitation facility. But most people who abuse
drugs require longer-term treatment and, in many instances,
repeated treatments.
Myth 5: We should strive to find a "magic bullet" to treat
all forms of drug abuse. There is no “one size fits all”
form of drug treatment, much less a magic bullet that
suddenly will cure addiction. Different people have
different drug abuse-related problems. And they respond very
differently to similar forms of treatment, even when they're
abusing the same drug. As a result, drug addicts need an
array of treatments and services tailored to address their
unique needs. Finding an approach that is personally
effective can mean trying out several different doctors or
treatment centers before a “match” is found between patient
and program.
Myth 6: People don't need treatment. They can stop using
drugs if they really want to. It is extremely hard for
people addicted to drugs to achieve and maintain long-term
abstinence. Research shows that when long-term drug use
actually changes a person's brain function, it causes them
to crave the drug even more, making it increasingly
difficult to quit without effective treatment. Intervening
and stopping substance abuse early is important, as children
become addicted to drugs much faster than adults and risk
greater physical, mental and psychological harm.
Myth 7: Treatment just doesn't work. Studies show drug
treatment reduces drug use by 40 to 60 percent and can
significantly decrease criminal activity during and after
treatment. There is also evidence that drug addiction
treatment reduces the risk of infectious disease, Hepatitis
C and HIV infection — intravenous-drug users who enter and
stay in treatment are up to six times less likely to become
infected with HIV — and improves the prospects for getting
and keeping a job up to 40 percent.
Myth 8: No one voluntarily seeks treatment until they hit
rock bottom. There are many things that can motivate a
person to enter and complete treatment before that happens.
Pressure from family members and employers, as well as
personal recognition that they have a problem, can be
powerful motivators. For teens, parents and school
administrators are often driving forces in getting them into
treatment before situations become dire.
Myth 9: People can successfully finish drug abuse treatment
in a couple of weeks if they're truly motivated. For
treatment to have an effect, research indicates a minimum of
90 days of treatment for outpatient drug-free programs, and
21 days for short-term inpatient programs. Follow-up
supervision and support are essential. In all recovery
programs, the best predictor of success is the length of
treatment. Patients who are treated for at least a year are
more than twice as likely to remain drug free, and a recent
study showed adolescents who met or exceeded the minimum
treatment time were over one and a half times more likely to
stay away from drugs and alcohol.
Myth 10: People who continue to abuse drugs after treatment
are hopeless. Completing a treatment program is merely the
first step in the struggle for recovery that can last a
lifetime. Drug addiction is a chronic disorder; occasional
relapses do not mean failure. Psychological stress from work
or family problems, social cues — meeting some from the
drug-using past — or the environment — encountering streets,
objects or even smells associated with drug use — can easily
trigger a relapse. Addicts are most vulnerable to drug use
during the few months immediately following their release
from treatment. Recovery is a long process and frequently
requires multiple treatment attempts before complete and
consistent sobriety can be achieved.
(Sources: National Institute on Drug
Abuse, National Institute of Health; Dr. Alan I. Leshner,
former director of the National Institute on Drug Abuse;
“The Principles of Drug Addiction Treatment: A
Research-Based Guide” (October 1999); The Partnership for a
Drug-Free America)
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